adrenal support — exercise
How to Support Your Adrenals: Natural Remedies for Optimal Health
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The adrenal glands play a crucial role in the body's adrenal health, as they produce hormones that regulate bodily functions. Despite its popularity, the concept of adrenal fatigue lacks scientific evidence. While many people attribute their fatigue and symptoms to adrenal fatigue, the medical community does not officially recognize it as a medical condition. Instead, experts suggest that the symptoms associated with adrenal fatigue may be due to other underlying medical conditions or lifestyle factors. Understanding the role of the adrenal glands and debunking the myth of adrenal fatigue is crucial for maintaining overall health and adrenal wellness. Click here...
