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The Black Friday Prequel Party!!

Cydney Mar black friday free shipping

The Black Friday Prequel Party!!

It's Here!! The Black Friday Prequel Party FREE SHIPPING ALL WEEK Nov 16th - Nov 23rd Midnight EST Use PrequelWeek as your Discount CodeI've been pondering my navel wondering what the heck to do for ALL this Black Friday Craziness that seems to have morphed into BLACK FRIDAY, The Prequel, lol.Honestly, do you have enough energy for it all?It's been a bit of madness around my place, so I can only imagine what mischief everyone else is up to!!This week only ~ FREE SHIPPING on all items.I'm sure everyone needs to stock up on 4 basic healthy basics.Let's talk about a few ~Everyday...

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How to organize yourself for Healthy Happy Travels 

Cydney Mar

How to organize yourself for Healthy Happy Travels 

I've often been asked about my secrets for travel after traveling about 150K miles per year for 15 years straight ~I just came back from a quick trip to NYC and it reminded me that all healthy travel needs to be tackled the same way ~Packing & Planning ahead ~ Pack your typical vitamins in wee Ziplock bags ( stay on your usual habits! and try to do "as usual ") Pack some of your fave teas ( in case there is only hot chocolate, lol ) Pack some snacks IE mini packs of almonds, Granola like Molly's Best Grab & Go Granola...

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Yom Kippur is my 6th Anniversary of Life

Cydney Mar

Yom Kippur is my 6th Anniversary of Life

It is Yom Kippur ~The Holiest Day of the Judaic Calendar.It is also my 6th Anniversary of Life.In the Jewish Tradition, at the end of Yom Kippur, one hopes that they have been forgiven by God.Six years ago, I was fighting for my life, incarcerated at Montreal General Hospital ~ five days into my admission into Emergency with " acute abdominal pains " On Yom Kippur, in my ill stupor, I could hear the doctor yelling at the top of her lungs in the Emergency " If we don't operate tonight she will DIE!!!!!!! "The good Dr. Dan Deckelbaum stayed past Sundown...

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Embracing Everyday Fabulous in Midlife?

Cydney Mar

Embracing Everyday Fabulous in Midlife?

I know I've been standing on my soapbox talking about turning the BIG 6-0, lol and I am delighted to tell it, it ain't bad!! ( my mother loved the correct use of colloquialisms, haha ) She was also elegant & funny, a great dancer and the one I looked up to for all things gracious.So when my friend Kwavi called to join in her upcoming Summit about flourishing in midlife, I had to say YES!! I've been watching her over the past while celebrating herself, as she just turned 50, her new mantra was 50 Years Bold. I've seen her celebrating herself and doing...

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Life Lessons, Mentorship, Interns & Legacy Years

Cydney Mar gratitude Legacy Mentorship

Life Lessons, Mentorship, Interns & Legacy Years

You know when you say, “ gee what would you say to your 18-year-old self?" Well, I had that exact opportunity, funnily enough, this whole Summer, as I had an 18-year-old intern who pestered me to work with me earlier this Spring. The first 2 weeks were, as always somewhat disconcerting, out-of-sync getting used to each other, her probably feeling too young and me definitely feeling too old. We had hugely fun conversations about life, love, and happiness. We laughed our heads off at her first sketches, first templates, first line-ups… We talked endlessly about business, design, creativity, finding your...

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