I've been thinking a LOT about LOVE these days ( who doesn't?? ) and feeling that more & more, we need to have self-love, first.Love never goes out to style, love is kind, love is patient and love knows what is best for each of us. I grew up in a family that loved me deeply, and this I know, they loved me even through so, so many sacrifices financially, emotionally & more ~It grew me into the woman I am today, with a profound knowledge of the cost.Today, I'd like to celebrate that love, the love that carried us through,...

The first week of January ALREADY flew by, and I have been purposefully taking the time to reorganize myself ( ehr-ma-gawd why does it take SO darn long?? )Sheesh, this first week of January was spent MOSTLY closing out 2022. What's up with that?? BUT! Here I am ...I've vanquished the PILES of papers, binders, and digital FILES and come out ahead of the game. It's cost me a pound of flesh.What do we need now? I think we need to FOCUS and lay out the BEST Plans for a happy, healthy 2023. We need to DETOX ( had a wee bit too much to eat,...

I was reflecting on the changing seasons, adding lovely cheerful deep orange chrysanthemums on my deck, planning out when to put up my Holiday decorations ( this year, I have to make sure that they are Lady Henrietta proof!) and realized that Cydney Mar Wellness was launched 7 years ago. Wow!!I have SO much gratitude, I know that I am healthier for it & so are you. I get to see your radiant faces online & in person whether in excited text messages, a Zoom call or in lovely emails.At Thanksgiving, I always love to use the BFCM time of year to offer...

Hey LovelyAll of a sudden it's *almost the end of the year...Wowee!How did that happen? Five minutes ago I was emailing you as it was my birthday celebration in the Summer, and now, all the autumn leaves are falling, I've sealed up my air-conditioners, winter tires are on & I've ordered WeatherTech mats for my car, lol.Honestly, I've been a wee bit busy with my Cydney Mar Consulting clients ( gee whiz its SO fun to help them create their new ideas!! ), a wee bit busy with foundational things ( aren't we all?? ) BUT, I am glad to report...

Isn't that a Beatles song??  Happy Day Darlings!!I find it so astonishing to be turning 64, that I've simply been ignoring it, lol ~When I was a child, my cousin Jo used to babysit me & she was so in love with the Beatles, teaching me how to dance in the backyard. I was 6 & she was a teenager going to The Beatles concert in the mid-sixties.I looked up some of the lyrics & chuckled when I read them ~When I get older losing my hairMany years from nowWill you still be sending me a ValentineBirthday greetings, bottle of...