It’s the night before World Water Day and I am hoping that you have remembered to pour yourself a tall glass of water. I have become the inadvertent Water Fairy and all my friends are so used to me offering water to them ( with lemons of course ) the moment they walk in my door, that they were surprised to see me show up to a Zoom Video catch up on line with a glass of wine and chocolates. They said hey, where’s the water?? Truth is, I totally walk the world in the middle-of-the-road and since I had...

It was just a few years ago I was at the UN in NYC attending the World Water Day conference with my good friend Monica Westin of World of Hope International, a wonderful UN sanctioned charity in Ghana. The speakers were brilliantly interesting and I met so many superb people. Monica has been diligent in her work to bring awareness and support to the community center that she has built with a focus on education. http://www.worldofhopeinternational.org/ At the break, I went to the ladies room, did my business and washed my hands. I walked out and met her in the...

It’s that Peek-a-boo into Spring time where some of us are enjoying snow drops pushing through the snow and some of us just dreaming about the arrival of Spring. Got your tall glass of water? I’ve got mine! It’s all about how you can welcome in the beautiful radiance of Spring just by making sure you are so, so well hydrated. Spring reminds me of when everything is dewy fresh and holds the promise of all of our hearts desires. It reminds me that I love to have radiant dewy fresh skin, always ~ And Spring time magnifies my desires,...

It’s Sexy Water Time !! Hehehe … Gotcha did I ?? Every time I hop onto do a Facebook LIVE, I am toting my tall glass of water with a few slices of lemon in it and I cajole you into drinking more water. I am a creature of sexy water habits :) I was being interviewed the other day by a good friend for her upcoming wellness podcast and she asked me to share a few of my healthy secrets that could be actioned right away. And I said to her, gosh if I had ONLY one thing to...