News — Lower your blood sugar

I was talking to my girlfriend about the fact she has to start monitoring her blood sugar as it is starting to rise where the good Dr are getting worried she will become Diabetic.

The Jerusalem Artichoke That Could ~ Hello My Darling Loved Ones, A good friend of mine mentioned to me that she wanted to revisit her diet as the Dr. told her that her blood sugar was creeping up, causing concern that she may be at risk of becoming diabetic. She wanted to know how to lower her blood sugar and how to keep it from spiking.And it reminded me that as a child, my father always insisted that we eat Jerusalem Artichokes at least once a week. He said that they would help us avoid issues with high blood sugar...