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News — trashercise

Spring Clean Your Life !!

Cydney Mar spring cleaning trashercise

Spring Clean Your Life !!

Dearest Loved Ones, I always find the time around Passover and Easter an especially wonderful time ~ While there are many Spring family traditions from “ cleaning the chometz “ to finishing Lent, Seders, Schul, Church, and Easter Bunnies, I have come to call it my Life Spring Cleaning Time, lol. Taxes need to be filed, Winter clothes put away and the incredible need to clean overcomes me and away I go… It becomes the Boss Of Me. Today was no different and  Dust Bunnies were replaced by Chocolate Bunnies ~ I washed, dusted, did extra laundry and scrubbed ALL...

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Trashercise ~ how picking up trash became an exercise in humility~

Cydney Mar commitment Gratitude healing Health healthy choices natural supplements trashercise vitamins

Trashercise ~ how picking up trash became an exercise in humility~

I have a funny practice that I started last year on January 1st, 2016 that I call Trashercise. I used to be cranky about the trash in the neighbourhood around my new apartment. I used to live up the hill in Upper Westmount, before I fell from grace and sold my home. In Upper Westmount there is no trash because it's a clean fancy neighbourhood. When I moved down the hill to Lower Westmount, it is what we call the Flats or Lower Westmount. There are commercial stores, restaurants, our Super Hospital nearby, subway stations etc... fairly high density, lots...

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