News — Healthyhabits

It’s Springtime and everyone is thinking about getting themselves “ Bikini Ready”  or as one of my guy friends said, he was looking at shedding his winter layer and getting his abs ripped for the “ season “, lol.Lots of my friends are asking me what my secret to looking absolutely fabulous All. The. Time. I am hearing people talk about exaggerated detoxes, some extreme diets and weird food additions. Honestly, it sounds like something that isn’t very sustainable. We all want the magic bullet, the easy short cut to looking and feeling fabulous. I realized that my Modis Operandi is...