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The Basics of Health & Trusting Your Gut

Author: Cydney Mar

I was thinking about my dear old dad the other day and some of his ideas ~ 

Amongst them was this gem " You have to manage your own health, remember that half the Doctors & Lawyers graduated on the bottom of the class " 

I used to chuckle at his pronouncements, sometimes think " oh, dad!! " 

But the older I get the more I realize that he was right. Not for any other reason than I simply  " needed to trust myself, trust my gut."

Have you ever wondered why you weren't feeling so well, and yet, you knew, the moment someone said " oh, did you think of ... " You knew already.

Being your own health advocate, getting the right information and trusting your gut is critical to managing your health. 

Today, I am going to invite you to ponder all those times, you already knew and if you'd only have trusted your gut, you'd be well on the road to healthy happy on your own terms.

I'd love to hear your stories of health, of healing, of knowing ~

I love you all bunches~

Cydney, Chuk & Jack 

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