skincare tips — travel vitamins
Transform Your Skin with Radiant and Healthy Results
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Maria IpacSmooth and glowing skin is a result of maintaining a healthy skincare routine. Regular exfoliation can be done through physical scrubs or chemical exfoliants such as alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). Another important factor in achieving healthy, radiant skin is protecting it from the sun's harmful rays. Sun exposure can lead to premature aging, dark spots, and even skin cancer. Applying a broad-spectrum sunscreen with SPF 30 or higher daily, even on cloudy days, is essential in maintaining youthful and glowing skin. In addition to a consistent skincare routine and sun protection, maintaining a healthy lifestyle...