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I've always been someone who spends much time in reflection & this July 1st, is no exception. However, with the events of the past month with the findings of the children's remains in unmarked graves surrounding the Indian Residential Schools in Canada, I'm devastated.My wise elder cousin Chris, told me years ago that if I wanted to follow this pathway of our First Nations heritage, then the first thing I needed to commit to was to learn about the residential schools. He was very stern about this matter, staring resolutely ahead as he drove us up the canyon to meet...

Time to Celebrate Momma!! Hey, Loved Ones!! It's Momma's Day & time to celebrate your momma, her greatness & making it all easy for you ~I know most of us are running like bunnies, taking care of business, our loved ones & hopefully ourselves ~ Use LoveMom20 for our FABULOUS GIft Cards at 20% OFF Digital Gift Card ( quick as a bunnie! ) Physical Gift Card ( Hey they are pretty, I'll send them! ) SO many fabulous Cydney Mar Wellness VITAMINS to choose from so let me add in a warm & friendly Health Chat on the house, so your...

The Renewal that Spring brings ~ Hi Lovely,I've been a bit of an introvert lately, I think the whole pandemic has me feeling more subdued, less talkative & more mindful that what we each say has an impact.I've watched people argue endlessly on the internet, call each other names ~ I see frustration, worry & concern for how safety and security. I've also seen people helping each other from the goodness of their hearts.We are all doing our best in times of trouble. Some of us may look back at this time proudly, some not so much. We each have to...

How DARN incredible is it, that we've arrived to HERE??Vaccine's, do or don't? Healthy CHOICES for EACH of US ~On my part, I'm getting the vaccine once it is available( I am in the 60-65 age range, lol ...)I choose not to struggle with "To-do " or not "To-do" It is deeply personal.Check-in with yourself, inform yourself with proper information & not JUST Youtube videos, please do the work, & inform yourselves...Many Blessings, Loved Ones,CydneyPS Delighted!! That my gym is OPENING UP ( especially on MY MOM's B'Day!!)

Hey Loved Ones ~ It's already March & guess what?It's Nutrition Month!! And we have everything you need all wrapped up in our potent vitamins & supplements from Cydney Mar Wellness derived from superfoods just for you.I'm going to stand on my soapbox just like Lucy, and gently encourage you to be your radiant self... I've been at home starting my Spring Cleaning & thinking about more ways I can make healthy choices, everything from checking how much water I drink, to consciously drinking anti-oxidant teas ( my fave is Rooibos, the red bush tea from Africa ) instead of having a...