News — health
The 9th Month ~ a Story of the Birth of Cydney Mar Wellness ~
Gratitude Health Holiday Gifts
Cydney MarIt's a week before the American Thanksgiving, the big Black Friday & Cyber Monday crazy sales and promotions, it is almost the Christmas Season, I see Christmas decorations and yup, my confession time, I have pulled mine out to decorate my home this week, already. And this makes me introspective that it hasn't been yet even a year, since I ventured out to make Cydney Mar Wellness available for sale. Upon the urgings of my friends who had heard about it, well they made me finally show it, wanted to buy it and voila ! Cydney Mar Wellness was born. I had...
Cydney Mar Interview for The Courage To Be You Summit
Health Interview Passion Self-Care Self-Love
Cydney MarHello Gorgeous Ones ~ I was honoured to be interviewed by Paula Gabriola, the founder of The Courage to be You movement, where she encourages people to consider self-love as a beautiful thing. You have all heard me talking about how important self-care and self-love are, so I decided it was a wonderful opportunity to become a participant in and support. Here is the link to the interview ~ http://couragetobeyoulive.com/cydney/ Please let me know what you think and I would love to hear your comments about what you do for self-care and self-love Many blessings on this beautiful day ! Cydney www.cydneymarwellness.com
Want to know how to get glowing Skin ? Love Me Some Lemon Water !!
agelessness beauty glowing skin healing health healthy choices healthy skin lemon water practices skin care
Cydney MarHello Lovelies ~ So many people ask me how I keep my skin looking so fresh and dewy... " How do you do it Cydney ?? " as if I have some deep dark secret ( yah, I'm Dorian Gray's sister, lol ) Honestly, its pretty simple... yes, I have decent genes, but it really starts with what you do with what you've got. And for me it starts with Lemon Water in the morning. I popped over to the Market this morning and picked up some fresh lemons to make myself some fresh lemon water. I use 1/2 a...
The Simplicity of Healthy Choices ~
agelessness commitment feeding your body foods happy health healthy choices practices supper
Cydney MarTonight I thought I'd make an early supper, I had made a beautiful paelle of sorghum grains, with veggies & beans, a salmon pattie that was calling my name, a few fresh fruits in the fridge, salad and a nice bottle of red wine. I poured myself a glass of red wine, and savoured my supper, and then wondering if I'd actually made great choices health wise. So often we reach for comfort food, and honestly I had had a very challenging week, very busy with the fashion side of my business, an awfully sore neck from trying to be...
Healthy Happy Habits ~ Keeping it simple
beauty happy health love practices
Cydney MarHave you ever been frustrated because its too darn hard to figure it out ? Too many options, too many ideas, too much change? I have and that's the reason I'm pulling my hair out. I just want to keep it simple. Healthy Happy should be all about simple. I wanted to offer a range of supplements that were fabulously effective and simple to introduce into your lives. Life can be so darn busy, and we all want to make healthy choices and commitments we can actually keep. Uff !! How to squeeze it all in ? How to make sure everyone is...