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Tending the Healthy Happy Water Habit

Cydney Mar beautiful skin charity fresh water healthy habits self love water World Water day

Tending the Healthy Happy Water Habit

It’s the night before World Water Day and I am hoping that you have remembered to pour yourself a tall glass of water. I have become the inadvertent Water Fairy and all my friends are so used to me offering water to them ( with lemons of course ) the moment they walk in my door, that they were surprised to see me show up to a Zoom Video catch up on line with a glass of wine and chocolates. They said hey, where’s the water?? Truth is, I totally walk the world in the middle-of-the-road and since I had...

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Sexy Water Habits !!

Cydney Mar detox habits health healthy habits self love Self-Care water

Sexy Water Habits !!

It’s Sexy Water Time !! Hehehe … Gotcha did I ?? Every time I hop onto do a Facebook LIVE, I am toting my tall glass of water with a few slices of lemon in it and I cajole you into drinking more water. I am a creature of sexy water habits :) I was being interviewed the other day by a good friend for her upcoming wellness podcast and she asked me to share a few of my healthy secrets that could be actioned right away. And I said to her, gosh if I had ONLY one thing to...

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A little Self Love goes a long way

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A little Self Love goes a long way

It’s already February and I am thinking about Self Love   January has come and gone, Chinese New Years was SUPER fun and Valentines Day is almost here. I am getting all worried about all my commitments. I want to do everything! Everything doesn't fit in!  Ok, time to cut myself some slack and offer myself a little bit of loving.  I am planning on recommitting to being more consistent. I get all excited about ideas and things I want to do and then Poof! I get all pear shaped and sideways and somehow not all the things I promised myself...

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Cydney Mar Interview for The Courage To Be You Summit

Cydney Mar Health Interview Passion Self-Care Self-Love

Cydney Mar Interview for The Courage To Be You Summit

Hello Gorgeous Ones ~ I was honoured to be interviewed by Paula Gabriola, the founder of The Courage to be You movement, where she encourages people to consider self-love as a beautiful thing. You have all heard me talking about how important self-care and self-love are, so I decided it was a wonderful opportunity to become  a participant in and support. Here is the link to the interview ~ http://couragetobeyoulive.com/cydney/ Please let me know what you think and I would love to hear your comments about what you do for self-care and self-love  Many blessings on this beautiful day ! Cydney www.cydneymarwellness.com

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