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When I think about why I started my business, I think back to the time I was deathly ill in the hospital about 5 years ago. I already had a flourishing business as an International Fashion Designer, selling my fashions in 8 countries around the world, appearing on TV shopping channels, seemingly having the time of my life. Until Mono stopped me cold. I was 54, and sick as a dog in the hospital, wondering what just happened to me and wondering if I would survive. Two full months later, after life-saving surgery, getting my lungs drained from Pleurisy, and...

I woke up this morning, stretched, feeling happy and then thought    “ I’ve become an enabler “   At first, I panicked, I thought oh-my-goodness, what have I done?   I got up and as I walked with Jack around the neighborhood at 6 a.m. the streets quiet, I reflected on my guiltiness.   I had appointments, so I put the thought aside and promised myself I’d return to it later.   Later in the afternoon, I thought about the state of everyone’s health, the progress that many of you have made in terms of consistency, getting your health & beauty...

Ever wonder why starting off the day with a good healthy poop is so good for your health?Poop issues are a quite big subject, and taking the right Probiotics can make all the difference.A number of my clients who have been having poop issues and concerns about what’s normal.So what's normal?The discomfort of diarrhea ( it's going through your system too fast ) or constipation ( too slow & backed up ) are definitely signs that something is amiss.Some who are constipated are doing enemas as a way of managing their system ( no bueno as doing more than once...

I was up about fairly early this Sunday morning thinking about my father as I took Jack for his early morning walk ~ When I was a young girl, my dad got up super early Sunday mornings to go play golf with his buddies.I would wait at home for him and learned how to make him a nice breakfast for when he got home. I made 2 eggs sunny side up, 2 slices of toast, some bacon & sliced tomatoes. My mother always liked things plated beautifully so I learned how to slice the tomato carefully and lay down three...

ORANGE Patent Peep Toe Minnie Mouse Shoes & the Healthy Happy Dance? I had to total case of the Saturday sillies today ~Th sun was shining, the skies were bright blue and it is the F1 Weekend here in Montreal.After my scrumptious breakfast of yogurt, granola, bananas & sunflower seeds ( and Chuk merrily diving bombing me, my breakfast & head ) I went into my dressing room for some cheerful inspiration.  I pulled out my happy orange patent peep toe pumps & did the happy dance!!Even Jack liked them. Bows on my toes and all!!We had a blast tooting around the...