Why balance is the key to bliss ~ Hello, My Loved ones!I was thinking about the changes I have made in my life over the past number of years, looking for balance. I was working too hard, playing too hard and while on the outside my life looked marvelous, I was a mess. And that's when I got sick. It was when my life almost literally came to a grinding halt that I stopped long enough to begin the healing. I know many of you are searching for that perfect balance between our businesses, friends, family and love relationships. And all too often what...

Happy New Chinese Years my Darlings!! It is the Year of the Earth Dog ~  And this is MY year to turn the BIG 6-0... I am SO excited, really I am!  I remember when my mother turned 60 and she said, I made it. She actually could not believe it. She was talented, smart, crazy resourceful, but she never thought she'd live so long. Sadly, she did not, my precious mother passed away at 65.  As I enter into the year of the Earth Dog, feeling like I am entering into an AMAZING part of my life, I do expect...

A few days ago, I had a funny conversation with a friend client as I was discussing how much water to drink per day ~ I love to keep it simple and suggest ( an average ) of 2-3 litres per day. He said " CYDNEY !!, I'll be pissing EVERYWHERE!! " I'm sorry, but I burst out laughing, and said, ok, so, first of all, how many times in a day do you think is normal to pee?? ( in a 24 hour period )  He said ... I don't know! Funnily enough, I had researched it and the...

I was talking to my girlfriend about the fact she has to start monitoring her blood sugar as it is starting to rise where the good Dr are getting worried she will become Diabetic.

Are you trying to be Super Woman? I’ve been super busy, re-organizing files, setting up new systems for the launch of my Cydney Mar Website ( Hey, I get step into my Product Strategy Development world, gosh its so fun helping people bring their ideas to life ) I am hoping it will be ready by the end of January, perhaps I’ll do a formal launch for Feb 16th which is an auspicious Chinese New Years!! We get to say goodbye to the exhausting energy of the Rooster’s crowing ( I’m so over it, lol ) and we get to...