I woke up this morning, stretched, feeling happy and then thought
“ I’ve become an enabler “
At first, I panicked, I thought oh-my-goodness, what have I done?
I got up and as I walked with Jack around the neighborhood at 6 a.m. the streets quiet, I reflected on my guiltiness.
I had appointments, so I put the thought aside and promised myself I’d return to it later.
Later in the afternoon, I thought about the state of everyone’s health, the progress that many of you have made in terms of consistency, getting your health & beauty routines to become your new best friends.
and THAT’s when I realized I’ve become an ENABLER.
I started to laugh at myself, knowing that THIS is what I have wanted for each and every one of you, to get healthy, regain your beauty & to learn healthy habits.
I’m going to take that as a compliment, and go get all nostalgic in my wine tonight, lol.
So much love to you all, where ever you are in your journey to healthy happy along the way ~
Big hugs, much encouragement, may all your dreams come true,
Cydney
Pssst ~ I'm not letting you off the hook though, I still want to know if you did your Transit Test... see my results below, lol
Did you try the Transit Test?
I did mine and my transit time was 21 hours. A healthy transit time is between 12- 24 hours.
Your gut health is SO important ~
Read more here
It's a wonderful recipe & healthy for you too!!
