Time for Summer Fun!! It's time we had MORE fun ~ It's Summertime, wouldn't you like to be as happy as this dog?? Hehehe... This dog's sweet happy face made me smile and I realized we ALL need more fun and frolick ~What are you doing to incorporate more healthy fun into your life?Why not grab everyone and get outside?It's going to be fun, healthy & happy ~Much Summer Fun to Enjoy!!CydneyPS And drink your water, eat well & take your vitamins, lol 🙃 What delicious yummy ideas do you have cooking for your Summer fun??This is one of my fave...

Je suis sûr que vous pensez tous que je suis un maniaque absolu, lol.🤣J'ai réfléchi au fait que mon engagement SIMPLE d'aller au gymnase 3 fois par semaine a TOTALEMENT changé mon métabolisme et m'a aidé à revenir à mon poids de compétition de 99-101 livres.Écoutez, je viens du pays des gens minuscules, à 155 cm ou 5 pieds 1 1/2 ", avec une petite structure osseuse, il se trouve que c'est MON poids optimal. Je ne suis pas maigre, je suis forte, flexible ET en forme. Quel que soit VOTRE poids optimal et votre niveau de forme, vous savez déjà ce que c'est...

I think what I love about being 60 is that all the fussy things that I worried about incessantly before, simply don't matter.It helps me choose things that actually matter, and things that don't?Well, I simply drop them, BOOM!Today, I am absolutely at my optimal best and that's what I want for you ~Life is streamlined, simple, I'm fit as a fiddle, and I STILL manage to have lots of fun.It's easy, simple & complete ~ All you have to do is choose what matters and make time for that... I sleep 7-8 hours each night I eat a healthy breakfast &...

Busy Mom's need some loving! Happy Monday!!I'm thinking about 3 ways to help you celebrate your Momma's for this upcoming Mother's Day Weekend ~I'm still geeking out that Cydney Mar Wellness is on AMAZON USA and now available to ship PRIME and delivers in 2 days.If you are still running around wondering what to buy for Mother's Day, I've created my first 20% OFF AMAZON COUPON ~ Fabulous Hair Skin & Nails on Amazon Energetic Body & Mind Adrenal Support on Amazon Love Your Liver on Amazon Fast Amazon Prime delivery + 20% off??That's some Momma Love ~If you are living somewhere else in the world, loving Cydney Mar Wellness...

One of the reasons that I started Trashercise was because I was so discouraged at the neighborhood looking so garbagy ~  AND I had started on learning more & more about these beautiful herbals that could help, heal and improve one's health ~    And that means staying in alignment with the world, using a holistic approach and working WITH Nature, not against it.    4 years later, my neighborhood is so much prettier, cleaner as Jack & I Trashercise every day. We clean up Mother Earth while he sniffs, pees & poops and I keep my hands clean by...