As many of you have seen me talking about, I turned the BIG 6-0 this year ~My whole 59th year was like a  living life review... pondering what I was proud of, what I celebrated, what I was ready to let go of ~And turning 60 was FABULOUS!!I could NEVER have predicted how darn happy I might FEEL upon turning 60 and celebrating it every step of the way.Did I make New Years Resolutions in 2018? You betcha!Did I accomplish them ALL? Nope? Did I drag my arse in 4th Q to make up for lost time? You betcha!And honestly, consistently showing up and doing...

Today is Monday and  I am sitting at home thinking about my skating accident that happened 42 years ago, knowing that I have been blessed.  Crazy that so much time has passed by and when I reflect on all the turning points in my life, especially this one, I truly know that in tragedy there can be hidden gifts. I learned so much at a young age about discipline, passion, dedication to craft.  There was joy on the ice, hopes, and dreams. There was a community at the rink, the dance classes, in playing at the club with all my friends. We were rosy-cheeked,...

It's December & we are ALL in full-on Holiday Spirit ~ I recently attended a fabulous Pot-Luck Party at my friend's Housewarming party, I hosted an 8 person dinner party supper, bought some lovely prepared foods to ease the work of drop-in party-goers and promptly gave myself a light case of hives. Ow, itchy, scratchy sore tiny bumps on my usually pristine skin. Hmm, wonder what whats all about!  My father used to say, Cyd! not too much " Banquet Food " you'll get " nit-hay ", that was his Taishan Chinese dialect for a canker sore from eating too many rich foods. These fancy...

I'm SO excited to offer you these MASSIVE savings on BUY 2 & GET the Second Bottle at 50% Off ~  Have you been putting off all year, taking BEST care of yourself, putting off having FABULOUS HAIR SKIN & NAILS?? Being on your TO-DO LIST is not quite the same as DONE.Did it keep getting bumped to the bottom?? Did you try other random remedies that did not work and get discouraged and disheartened?Are you about to put it back onto your New Year's Resolutions List?I created an AUTOMATIC DISCOUNT CODE where you by ANY TWO VITAMINS and you get the SECOND 50%...

Oh! I was reading something the other day and this phrase struck me like a lighting bolt ~"Treat yourself like someone you love" Waa! Ohh, ALL these years of taking care, but not really taking care of ourselves ~Isn't it time to treat yourself like someone you love?Read on as this was an " a-hah " moment in Glennon Doyle's Love Warrior book that I read about on Thrive.Many blessings Loved Ones, I'm off to love myself like someone I love.How about you?Cydney XOX