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It's Summer, isn't it time for Sangria??

Cydney Mar

My Darlings ~

It is SUMMERTIME and we are all hot & thirsty ~

Isn't it time for a BIG pitcher of Sangria 🍷a cold beer 🍺or your fave Margarita 🍹??

As someone who adores cocktail hour AND someone who LOVES having gorgeous hair, the answer is yes & no.

 Your radiant health needs balance and support. That means giving your hardworking LIVER a 3 consecutive day break from any alcohol intake each week. 

A Happy, LOVED Liver manages your hormones beautifully and that equals GORGEOUS Hair.

I try to schedule in those 3 consecutive days each week as my dry days, to ensure that I am walking my talk and at the edge of turning 61, I think I am doing a great job. 

Summertime is easy, relaxed & fun, and for me as a super social gal, I could be out & about, joining friends for 5-7 on warm Summer terraces, every single evening...so scheduling my dry days ahead of time has me sorted. 

If I do join my friends on a dry day, I choose a virgin sangria, a fancy soda with fruits & cucumbers or whatever catches my fancy. 

Chin, chin 🍻my darlings enjoy intentionally & be your best fabulous self always ~

Cydney 


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