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Chinese New Years & YOUR Healthy Choices

Author: Cydney Mar

It's The Year of the Ox starting February 12th, 2021 ~

And as your resident Chinese-Scottish-First Nations gal, I do have something to say about what's to come!!

Sometimes I believe that all of these influences, predictions & tendencies are a wee bit stern and The Year of the Ox is no different. I had "hoped " for a more gentle year, as we have just passed through 2020, gosh, I wish I could predict an easier year.

As I read through my favourite author's notes about what we could expect for this Year of the Ox, I thought, ok, if we really need to be more disciplined, how can we best benefit?

Just like you, I have felt at times there are too many restrictions, but I have also experienced a freedom that is beyond...beyond my wildest expectations.

Somehow, by making healthy choices, not necessarily easy ones, I have carved out a life that has inner freedom, happiness & joy.

Did I LOVE getting up at 4:30 am every single morning to go skate? NO.
Did I LOVE skating? YES. 

And that is what making healthy choices is all about ~ Choosing to do WHAT YOU LOVE.

Do you LOVE feeling happy, rested & well nourished? 
Do you LOVE knowing the choices you made are healthy ones? 
Do you LOVE the extra time you've had for movies, journaling, brain space & peace?

Loved Ones, let's make healthy, happy choices in ALL that we do, even if it feels hard, it can be a happier, healthier YES.

So much love, compassion & gosh-I-wish-I-could-hug-you sentiments...

Cydney, Princess Shilo & Chuk 

The Health Bundle is BACK!!

If you are looking for the trifecta of health then this is the PERFECT bundle for you.

During the month of FEBRUARY, if you buy the Health Bundle as a 60 day Recurring Order, you'll get not only 20% off, but a $50 Gift Card.

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